Ironman Triathlons
Can anyone tell me what being a triathlete is all about?
I became interested in triathlons when I discovered that the actress Alexandra Paul (who played Stephanie on Baywatch) participated in the Ironman (triathlon), competition and always been curious about it. I watched the Ironman competition and I watched the race Triathlon Olympics past. There is a triathlon in New York that will air on NBC this gift. 13:00 I want to watch too. I'm obviously fascinated with sport, but I do not want to be just an observer. I want to participate. Now I used to be a runner and I have no problem catch it (running) back up again. I know how to ride, although I did not walk for long distances, but the only thing I see as a possible obstacle is that I do not swim. There are some triathletes, triathlon enthusiasts, or who knows the sport's / found a similar situation? Someone has general information that they think would be useful to me? Please be as descriptive as possible. Thanks.
If you want to do a triathlon, you have to train for all three sports. Increasing distances and durations you running with the bike, and swimming. There are lots of short-distance tri you can do to get the W / to see if it's for you (do not start w / an Ironman, or even Half Ironman!). Short courses are often like: 400 m swim, 10 mile bike, 5K run or similar distances. You will have to learn to swim course, and spending time with the bike. A good bike, good shoes, equipment quality will help others. I've only done three triathlons (short course Olympic distance), but just start small and work up!
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