Ironman 70.3

What is a good time for an Ironman 70.3 for me?

What would be a good time for my first Ironman 70.3. I am a swimmer and cyclist, but never broken 20 in a 5k. It will be my fourth triathlon, the former being two sprints and two Olympic distances, I have not done yet, but I won the novice division a recent duathlon. Sorry for the ambiguity, I say target time or goal time, I subscribed to one in September!

It seems to me that you're ready now. Why you do not sign up for one and train for it. Looks like you'll do just fine. The weather is good, I'd say it depends on when you have time and that it you're thinking of doing and where. Good luck K

Ironman 70.3, Oceanside 2009